Dana Linn Bailey
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Shredded Summer 5
Purchase today!
This is not just a weight loss challenge, this is a total body transformation challenge. This is your chance to get in the best shape of your life for Summer, and I will be with you the entire way pushing you in the gym and in the kitchen to make progress both physically and mentally.
Goal:
Strength
Strength
8 weeks program
5 days/week
60-90 mins
Goal:
Strength
Strength
8 weeks program
5 days/week
60-90 mins
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About the program
Summer is right around the corner and I want to help YOU start shedding those extra winter pounds so you can shed off those clothes and get you summer ready with my 8 Week Shredded Summer 5.0 Challenge. This is not just a weight loss challenge, this is a total body transformation challenge. This is your chance to get in the best shape of your life for Summer, and I will be with you the entire way pushing you in the gym and in the kitchen to make progress both physically and mentally. The workouts will not be easy. But nothing worthwhile ever came from being easy. This is your opportunity to make yourself a priority and get in the best shape of your life! This is going to test you, your physical toughness but more importantly your mental toughness. And if you follow through these next 8 weeks, no matter what you will WIN!
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
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